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Disease, What Food Medicine Can Do for Us

Jamie Moore
To begin with, food can protect or promote disease in the human body.  Moreover, scientists developed theories that shape new research on the preventative measures
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Ancient History of Medicinal Plants, Can It Help the Elderly?

Jamie Moore
“There’s nothing more we can do.”  Many elderly people have heard this unfortunate statement.  In addition, the health care system and conventional medicine are Westernized
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Senior Daily Food Choices for 65 Years & Older

Jamie Moore
Eating good nutrition is important during any life stage.  The ideal life is happy, healthy, and fully satisfied.  However, there are some struggles and challenges
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Seniors Nutrition Information for 65 years & Older

Jamie Moore
Geriatrics is the health term that describes older adults from 65 years and older.  Another common term for this age range is senior.  Seniors need
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Exercise Physiology: Fat is the Primary Energy Source

Jamie Moore
Fat is the primary energy source during low-intensity exercise.  Unlike carbohydrates, your body uses it as its main energy source.  It’s storage is more concentrated
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Naturopathy: Natural Elements to Heal Your Body

Jamie Moore
Naturopathy Naturopathy is a nature based cure to help the regenerative body heal.  In biology, we learn that organisms have abilities such as regeneration, renewal, restoration,