Benefits of Coffee: Why you should Drink More
Coffee is one of the most popular drinks in the world. Its total consumption per year is 400 billion cups. With such soaring use, one
Category : General Health
Benefits of Walking: Why you should Walk More
Exercise forms an integral part of people’s lives as it holds quite a number of benefits especially in the field of health. But when exercise
Here’s Why you Should Take a Shot of Tequila Daily
When you think about tequila, what comes to mind is a messy night and a nauseous hangover morning. This Mexican drink however, comes with some
How Healthy is Your Sex Life?
More often than not, sex is linked to intimacy and bonding with your partner. Well, besides the pleasure, a healthy sex life has proven to
Nutritional Nuts Explained
Overview Due to recent advances in food harvesting and processing, many nuts and seeds that have long been considered superfoods are becoming more readily available.
Fatigue: Why am I so Tired? Causes and Treatment
Fatigue is a constant physical and mental tiredness. According to the Centers for Disease Control and Prevention 1 in 3 Americans state that they don’t
Flu: Causes, Symptoms, Treatment and Home Remedies
Flu is a respiratory infection caused by a virus. It spreads through the air and enters your body through the nose. According to Medline Plus
ADHD: Symptoms, Diagnosis and Treatment
ADHD (Attention-deficit/hyperactive disorder) is a disorder caused by differences in brain anatomy. The affected person lacks focus, wanders off and is most of the times
Health Benefits of Kissing
So you may not know it, but you probably feel them. But the truth is, there are several health benefits that come from kissing. Kissing
Health Benefits of Berries
Overview on Berries Fresh berries are a beloved staple of summertime healthy eating. But thanks to increases in technology and global trade, you don’t have