Nutrition InfoDaily Protein Intake: How Much Protein is Too Much?Joseph WalesApril 15, 2022April 12, 2022 by Joseph WalesApril 15, 2022April 12, 202202184 Judging by all the protein shakes, powders, and bars out there, you get the impression that you need more protein. There’s a notion that it
General Health Nutrition InfoAre Bananas Good for Diabetes?Joseph WalesApril 12, 2022 by Joseph WalesApril 12, 202201567 Bananas have had a negative reputation for raising blood sugar levels in individuals with diabetes. People with diabetes need to be cautious of the contents