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Fertility: Science Can Help You Become Pregnant

Jamie MooreApril 1, 2021March 23, 2021

In today’s healthcare system, biomedicine is the universal help for almost any health disparity. Moreover, fertility is the ability to conceive biologically that will later produce offspring. Biomedicine and treatments...

General Health

Grieving and Coping with Loss

Jamie MooreMarch 24, 2021March 13, 2021

Grieving is the response to losing something important to us. “In this world, we will experience pain and tribulation,” says...

Older Adults

Cycling for the Older Adult Generation

Jamie MooreMarch 22, 2021March 9, 2021

For the older adult, Cardiovascular disease, or heart disease, is one of the most diagnosed health conditions (Walljasper, 2015). Regular...

General Health

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Pneumonia: Causes and Treatment for Pneumonia

Victor KanakeJuly 24, 2018August 14, 2018

Pneumonia is an infection that causes inflammation in the lung sacs of one or both lungs. It can be caused by bacteria, viruses, and fungi....

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The Path to Better Posture

Noah EastJuly 25, 2018July 30, 2018

Overview Having good posture is essential to keeping your back and neck pain free, but it also can have a dramatic effect on other aspects...

Healthy Smoothies Packing Protein and Energy

adminJuly 25, 2018

Healthy Smoothies Packing Protein and Energy It’s not always getting all of your nutrients in a meal, especially in the morning. The good news is,...

Early Signs of Type 2 Diabetes

Joseph WalesFebruary 28, 2020November 4, 2020

When it comes to lifestyle diseases, most of their symptoms go unnoticed. As statistics from the center for disease control (CDC) in the US have...

The Importance of Life Insurance

Joseph WalesFebruary 14, 2020

As we grow older, marry, start families and businesses, we start realizing the importance of life insurance. It is a fundamental component of having a...

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Acid Reflux & Dietary Precautions

Noah EastJuly 11, 2018December 15, 2020

Acid Reflux Heartburn, or acid reflux, can be a burdensome disorder that causes you to make drastic changes to your way of life. An estimated...

Antioxidants Food Fruits General Health Green Vegetables Health Nutrition Info Science

Antioxidants, the Super Food Heroes!

Jamie MooreDecember 7, 2020

Antioxidants Antioxidants are the superheroes that fight free radicals! These “scavengers” are both artificial and natural substances that are found in our bodies. When the body expends a large amount...

Health

Everything you Need to Know About Digestive Wellness

Joseph WalesDecember 31, 2020

We do not refer to the digestive system as the ‘second brain’ for nothing. It communicates with every cell in...

General Health

Benefits of Coffee: Why you should Drink More

Victor KanakeJuly 29, 2018April 26, 2019

Coffee is one of the most popular drinks in the world. Its total consumption per year is 400 billion cups....

Nutrition Info

“Good Fat” Explained

Noah EastAugust 3, 2018August 3, 2018

Overview Due to the increasing amount of information available to the public, many have heard or read about the presence...

Ratatouille: The Healthy Recipe to Try Today

Joseph WalesJune 1, 2020

Ratatouille is the classic end-of-summer French stew that is fun to make, as it is easy to say (rat-tuh-TOO-ee). It is one of the healthiest...

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The Grilled Flank Steak with Avocado Chimichurri

Joseph WalesJune 1, 2020

The Grilled Flank Steak with Avocado Chimichurri is a delicious and easy-to-make recipe that comes with full flavor. Moreover, this chimichurri sauce and flank steak...

Sea Bass Provençale Recipe

Joseph WalesJune 1, 2020

You’re already aware of the numerous health benefits that come from a fish. Now, it’s time you started preparing a delicious fish dish at home,...

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Exercise & Nutrition: Is Carbohydrate Loading for You?

Jamie MooreFebruary 15, 2021February 10, 2021

Carbohydrate loading is simply adding extra grams of carbs in your diet before a type of endurance competition. Athletes will gradually increase carbohydrate intake and taper their exercises some time...

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Cardio Exercise

Glycogen & Glucose, How the Body Utilizes Carbohydrates II

Jamie MooreFebruary 14, 2021February 7, 2021

Glycogen & Carbohydrates During any amount of intense activities, your body will use carbohydrates for energy. These carbohydrates are broken...

General Health

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adminDecember 2, 2020December 8, 2020

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Cardio Exercise

Cool New Fitness Gadgets

Joseph WalesFebruary 3, 2021January 25, 2021

In the year 2021, most people have included fitness in their bucket list. Though many people prefer going to the...

5 Steps to Mental Well Being

Joseph WalesMarch 9, 2021February 8, 2021

Developing our mental health is significant because we need to feel better about ourselves and our general surroundings. We all need to have the option...

Learn How to Deal with Stress By Following These Tips

Joseph WalesMarch 9, 2021February 8, 2021

In case you’re living with significant degrees of stress, you’re putting your overall well-being in danger. Stress unleashes destruction on your emotional harmony, just as...

End of Life Care for Older Adults

Jamie MooreMarch 2, 2021February 27, 2021

Making medical decisions can be healthy for elderly people during their end of life care. Depending on their culture, making the right decision is always...

6 Cardiovascular Benefits of Exercise

Joseph WalesMarch 1, 2021February 8, 2021

The best gift that you can gift your heart is physical activity. Regular exercise decreases cardiovascular mortality and the risk of developing cardiovascular diseases. Cardiovascular...

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