The Healthy Individual
A new year, new season, and new beginning has sprung forward as winter falls into a slumber. Therefore, the holiday season is over and so
Science
The Purpose-Filled Mindset
At the turn of the holiday season, a new year waits expectantly. Most of us are contemplating goal setting or even changing a habit or
Human Rhinovirus, the “Common Cold”
Do you know that there are around 260 different kinds of viruses infect human hosts (Professor et al., 2021)? Needless to say, there are billions
How Infections Lead to Disease
Ask yourself this question, “What is an infection?” Before you begin skimming through this article, take a second to think about the term infection. If you
The Science on Allergies
“It’s just allergies!” Who hasn’t heard someone say that before? When we think of the term “allergies,” we think of pollen, cat dandruff, and even
Understanding Insurance Coverage
Have you ever read an insurance plan and thought afterwards, “what did I just read?” The health insurance topic is a complex subject. Even if
Disease, What Food Medicine Can Do for Us
To begin with, food can protect or promote disease in the human body. Moreover, scientists developed theories that shape new research on the preventative measures
How Food Can Prevent & Cure Our Body
Food is medicine. Have you ever heard that saying? When understanding medicine, people believe most of the time that since its from the doctor, it
Conception and Pregnancy- Healthy Nutrients & Behaviors
Before a couple decides to go through conception and pregnancy, good nutrition and healthy lifestyles are good to obtain. Most people are aware of a
Senior Daily Food Choices for 65 Years & Older
Eating good nutrition is important during any life stage. The ideal life is happy, healthy, and fully satisfied. However, there are some struggles and challenges