How Much Sun is Healthy?
Overview Sunlight provides plants the energy to sustain and grow, but it also has a significant impact on the health of humans too. For the
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The Truth about Vitamins: Good or Bad?
Overview Vitamins and nutritional supplements are seen by many as an essential part of health and wellness. Too often, outdated anecdotes guide our health decisions,
Sugar and Why You Should Avoid It
Overview Before the turn of the century, sugar was seen as a relatively normal food additive. Most of the health concerns of sugar are the
Nootropics for the Masses
Do you ever feel like your brain isn’t functioning like it used to? Are you having trouble with tasks that at once seemed trivial or
Low Testosterone: Symptoms and Solutions
What is Low T? Although Low Testosterone has been seen as a natural part of aging for many years, there has been an increasing amount
Bad Breath and How to Fix It
Halitosis, more commonly referred to as Bad Breath, can be troublesome to a patient’s social confidence as well as their overall health. It can also
Blood Pressure Health
Blood Pressure Have you been diagnosed with high blood pressure? You might be surprised to find how many of your daily activities might be causing
How to Stop Snoring
Is your snoring generating unwanted noise for your partner? Have you considered sleeping in separate bedrooms just so you can get a good night’s sleep?
What Are Kidney Stones?
Kidney stones are among one of the most painful ailments, alongside being one of the most prevalent. Oftentimes, kidney stones are expelled through the body
Insomnia, How it Affects Health
Insomnia If you are one of the people afflicted with this sleep disorder, there may be more options for treatment or medication than you previously